by admin | Health and Wellness
We all know how important it is to drink plenty of water every day, right? But making sure we actually do it can be a chore. Well, as the kids say, “There’s an app for that.” Just go to Google and type in “free app for tracking water consumption” or something similar....
by admin | Health and Wellness, Purple Rice, Uncategorized
There are 7 things to pay attention to on your wellness journey – I call them the 7 Healers. Why do some people heal so fast and others not? I believe it depends on your Allopathic Load and the way you administer the 7 Healers in your life. Oh, I can hear you...
