by admin | Health and Wellness, Purple Rice, Uncategorized
I struggled with high cholesterol for several years. Every time I went to the doctor he would tell me I needed to be on a statin drug to bring my cholesterol levels down. I have heard horror stories about the side effects of statin drugs and I was avoiding them like...
by admin | Health and Wellness, Purple Rice
Have you heard about the health benefits of turmeric? I just dug up my turmeric roots in my garden today—so it is a great time to tell you more about it. This potent natural spice is a great way to add color and flavor to your meals. Most of us know it as the spice...
