by admin | Health and Wellness
Are you wondering if you should be eating grains? There’s a lot of confusion over this issue. The USDA, of course, recommends we eat grains. Lots of them. How many depends on your age, gender, and level of physical activity. The government agency does at least get it...
by admin | Health and Wellness, Purple Rice, Uncategorized
Everybody has different likes and dislikes, different favorite flavors and not so favorite, and the same is true for how to eat your Micronized Purple Rice! Not sure what my Micronized Purple Rice is? This is the best thing I put in my body. Here’s why… Micronized...