by admin | Health and Wellness, Purple Rice
We’ve all heard the expression “go with the flow.” But what does it really mean? This concept of being “in flow” is present in many if not most spiritual traditions, ancient as well as modern. The Bible talks about it, and so does nearly every other spiritual text....
by admin | Health and Wellness, Purple Rice
Some ancient traditions are outdated. But there are several ancient traditions that I believe are important to health and healthy aging and they still work great! 1. Lemon Water First thing every morning I drink a cup of warm water with the juice of a half lemon....
by admin | Health and Wellness
Do you remember the last time you went to the eye doctor? You looked through different lenses until the letters in even the smallest line were clear and sharp? What if you could do that outside the optometrist’s office? And seeing the bottom line clear and sharp...