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10 Weight-Loss Tips to Fire Up Your Journey to Wellness

10 Weight-Loss Tips to Fire Up Your Journey to Wellness

by admin | Health and Wellness, Purple Rice

Looking to fire up your journey to wellness and wouldn’t mind losing some weight along the way? Here are 10 simple weight-loss tips will help you incorporate healthy habits into your life with as little stress and prep work as possible. 1. Drink more water  You’ve...
3 Simple Steps to End Water Boredom with Infused Water

3 Simple Steps to End Water Boredom with Infused Water

by admin | Health and Wellness

  We all know how important it is to stay hydrated, right? But water can be so, well… boring. This is especially true for those who are used to drinking soda, juice, or other sugary beverages. Switching to infused waters can bring back that zing of flavor that...
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