by admin | Health and Wellness
There’s nothing quite like a bit of lemony, sunshiny good cheer to start your day! That’s what lemon water does for me — it starts off my day in a positive, happy mood, because I know it’s doing my body a world of good. And yes, I do drink it before I have...
by admin | Health and Wellness, Purple Rice
Some ancient traditions are outdated. But there are several ancient traditions that I believe are important to health and healthy aging and they still work great! 1. Lemon Water First thing every morning I drink a cup of warm water with the juice of a half lemon....
