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8 Ways to Keep Your Gut Flora Happy and Healthy

8 Ways to Keep Your Gut Flora Happy and Healthy

by admin | Health and Wellness, Purple Rice

Did you know that “your” body actually contains about 10 times as many microorganism cells as human cells?  These microorganisms include bacteria, viruses, fungi, and yeasts, and they make up our microbiota, or gut flora.  We can’t live without them. Most of these...
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