“I’ve lost my cravings and 40 pounds!”

“I’ve lost my cravings and 40 pounds!”

Linda Mendoza, 67, of northern California has lost 40 pounds with help from Kare’s Micronized Purple Rice (MPR) powder. “Before I got started on MPR,” Linda says, “I was so lethargic that all I wanted to do was lie around. My husband would take me on a trip, and I’d...
24 Ways to Get Better Sleep

24 Ways to Get Better Sleep

Are you getting enough quality sleep for optimal health? Waking up refreshed and eager to start the day after a night of deep, restful sleep is one of the most important things we can do for our bodies. Our cells repair and regenerate during sleep, and restful sleep...
Rewire Your Brain for Happiness

Rewire Your Brain for Happiness

Do you remember the last time you went to the eye doctor? You looked through different lenses until the letters in even the smallest line were clear and sharp?  What if you could do that outside the optometrist’s office? And seeing the bottom line clear and sharp...
10 Fun Ways to Exercise

10 Fun Ways to Exercise

Can you believe it–we are in the New Year already. And if your resolutions are like nearly everyone’s — health, better eating, and exercise are at the top of most people’s lists.   One of mine is to exercise more. Exercise is so important for oxygenation,...