by admin | Health and Wellness, Purple Rice, Uncategorized
I struggled with high cholesterol for several years. Every time I went to the doctor he would tell me I needed to be on a statin drug to bring my cholesterol levels down. I have heard horror stories about the side effects of statin drugs and I was avoiding them like...
by admin | Health and Wellness
Do you use apple cider vinegar? I’m not talking about the sterile, crystal-clear stuff. Look for words like organic, unfiltered, and unprocessed. As with all foods, the less processed it is, the better. We want the cloudy kind of apple cider vinegar that contains the...
