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10 Foods to Lower Your Blood Sugar Naturally

10 Foods to Lower Your Blood Sugar Naturally

by admin | Health and Wellness, Purple Rice

As you probably know, high blood sugar can lead to diabetes, which has serious health consequences. Doctors, of course, will prescribe medication, but many people don’t like to go that route.  Aside from avoiding sweets, though — or getting serious about cutting out...
Why You Should Be Eating Garlic and other Alliums 

Why You Should Be Eating Garlic and other Alliums 

by admin | Health and Wellness

A rose is a rose is a rose. Unless it’s a stinky rose. Then it’s very good for your health! In case you’re wondering what I’m talking about, it’s garlic. People have used it for centuries to stay healthy, and for good reason. Garlic and its pungent cousins, the other...
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