11 Simple Ways to Treat Constipation

11 Simple Ways to Treat Constipation

For most people, constipation is about as pleasant as having a tooth pulled. It’s something we would prefer to avoid. Not only does it feel uncomfortable, but it can lead to more serious conditions such as hemorrhoids or impacted stool. It’s best not to use laxatives...
Sprouts: The Genesis of New Life

Sprouts: The Genesis of New Life

Did you ever notice the “little man” inside a split-open peanut? When I was a kid, I thought he was somehow magical. Well, it turns out I was right! That little man is the embryo or sprout, which, when germinated, is the beginning of new life. Just like the yolk of a...